Hi, I’m Lauren. It’s so nice to meet you!
I’m a Certified Clinical Hypnotherapist, Life Coach, and Intuitive Reiki Master.
My services are facilitated online via Zoom or by phone, blessing me with the opportunity to help clients from all around the world.
Your thoughts, beliefs, energy, and subconscious programming all work together to create your reality. It’s my job to help you get in control of that and consciously and subconsciously create the life you want.
Creating a life you love begins with seeing yourself clearly.
Hi, I’m Lauren Carter, a Certified Clinical Hypnotherapist and Life Coach.
I help women understand what is shaping their lives beneath the surface—the beliefs they have formed, the thoughts they repeatedly practice, and the automatic patterns influencing how they feel, choose, and respond.
Together, we bring those patterns into awareness, explore what is keeping them in place, and begin replacing what no longer serves you with beliefs and behaviors that better support the person you are becoming.
Because meaningful change rarely happens through insight alone. You can know what you want to do and still struggle to follow through when an older part of you associates change with fear, uncertainty, guilt, or risk. Through hypnotherapy, coaching, guided reflection, and practical action, I help you work with both the conscious goals you want to pursue and the deeper patterns that can make those goals difficult to reach.
My approach begins with curiosity. We look honestly at where you are, clarify what you want, and choose one meaningful place to begin. From there, we turn change into small, manageable steps that help you build confidence, trust yourself, and create evidence that a different way of living is possible.
This work is personal to me. I know what it is like to move through loss, motherhood, anxiety, major life transitions, and relationships that taught me to make myself small. I also know what it is like to realize that the ways you once learned to protect yourself are now keeping you from fully living.
I’m here to help you see yourself more clearly, change the patterns that are keeping you stuck, and intentionally create a life that feels like your own.
Credentials
Bachelor of Science in Psychology, University of Florida, 2011
Associate of Occupational Studies Degree in Mind-Body Psychology, HMI College of Hypnotherapy, 2022
Diploma in Clinical Hypnotherapy with Honors, HMI College of Hypnotherapy, 2021
Certified Clinical Hypnotherapist, American Hypnosis Association, 2021
Certified Neuro-Linguistic Programming Practitioner, HMI College of Hypnotherapy, 2021
Certified Health & Life Coach, Health Coach Institute (ICF Approved), 2019
Certified Mindfulness Coach, My Vinyasa Practice, 2021
Certified Reiki Master, Aiyana Fraley - Drops of Yoga, 2022
“THE WORK WE'VE BEEN DOING TO REDUCE MY REJECTION SENSITIVITY AND TO PUT MYSELF IN AN ABUNDANCE MINDSET REALLY SHOCKED ME, BECAUSE IT PERMEATED EVERY ASPECT OF MY LIFE!”
TESTIMONY FROM NOEMI
"I started working with Lauren in a crisis situation, right after a painful breakup. She identified issues with scarcity mentality, the way I was framing fear in my life and holding myself back. The first big win was getting rid of my fear of flying over only two sessions. But the work we've been doing to reduce my rejection sensitivity and to put myself in an abundance mindset really shocked me, because it permeated every aspect of my life! I feel more content in my group of friends and family, I am making and creating more than ever with less overthinking than I knew was ever possible. Lauren has helped me discover a safe space within myself and helped me visualise it, so that I know where to return to when I encounter challenges. My quality of life has improved so much, and my loved ones can notice the change as well! I honestly couldn't thank her more for her dedication, softness and talent."
